the
udit
A
FINALLY UNDERSTAND WHY YOUR
BODY ISN'T RESPONDING -
AND WHAT TO DO ABOUT IT.
You've been trying to stay on top of doing "all the right things"...
​
So why are you still feeling like you're not getting anywhere?
The weight keeps creeping up
​
Your energy crashes mid-afternoon
​
Your clothes no longer fit comfortably
​
Evening snacks are out of control
​
Brain fog, irritability, anxiety, sleep disruption​
Let me be clear: this is not about willpower.
​
This is about optimization.
WHAT IS THE OPTIMIZATION AUDIT?
This is a personalized, expert-led deep dive into what you're currently doing and why it's not working the way it should. As a certified nutrition coach, and personal trainer with over 15 years of experience working with women in midlife, I specialize in helping women navigate fat-loss resistance, hormonal shifts, inflammation, and the invisible stress load that’s sabotaging their results.
​
This audit gives you real answers, not generic advice, not copy-paste strategies.​​​
​​​
HERE'S HOW IT WORKS
WHAT YOU'LL WALK AWAY WITH
You'll no longer guessing, Googling, or second-guessing yourself. You'll have a clear map forward, designed specifically for your body and this chapter of your life. ​​
​​​
THIS IS FOR YOU IF:
You're 35+ and your old strategies aren't working anymore.
​
You try to eat well and move your body, but your weight, energy or mood don't reflect your effort. ​
​
You want expert eyes on your routine to help cut through the noise.
​
You're tired of wondering if it's "just aging" or if there's something deeper going on (spoiler: there is). ​​​
You're not broken.
You're not lazy.
You're not failing.
The Optimization Audit gives you clarity, confidence, and control so you can stop surviving and start thriving. ​
​
Ready to get answers?
​
Let's get under the hood and figure this out together.
Click the link below to book your audit now.
​
​​​
​
INVESTMENT: $65 (credited if you decide to enrol in FTB)
​
Purchase Now​
​
​​​