you
IT IS TIME
to add
to your priority list.
"Mentally I was not in a good place. I was working really hard and gaining weight every time I stepped on the scale (which was far too often)."
I AM MEGAN
I’ve been in the fitness and nutrition industry for nearly 15 years. I know what it takes for my body to look and feel optimal, yet at the age of 40 I felt like my body started to do me dirty.
Everyone around me (including my doctor) kept telling me what I was feeling and seeing was all in my head, “because 40 is too young to be experiencing perimenopausal symptoms”.
Nothing else had really changed in my lifestyle. My diet was on par. My training at the gym was on par - on par with what I had always done to garnish results, that is.
​
I wasn’t sleeping well, I was stressed about my health, my motivation and discipline went down the drain and things went from bad to worse very quickly...
what worked before, will no longer continue to work as we age.
THE BEAST
eed
F
A 12 week, fully coached 1:1 program that will help you look and feel better than you did in your 20s & 30s!
QUIET YOUR CRAVINGS
LOSE EXCESS WEIGHT
WAKE FEELING RESTED
FIT INTO YOUR CLOTHES
FEEL CONFIDENT
IMPROVE YOUR ENERGY
FEEL LESS STRESS
Our
results
FAT LOSS
up to 27 lbs in 3 months
LESS STRESS
a clearer mindset
BETTER SLEEP
back to 8 solid hours
ELIMINATED PAIN
no more joint pain or muscle tension
REDUCED HOT FLASHES
regulated body temperatures
NO MORE MOOD SWINGS
movement with ease
INCREASED ENERGY
motivation to move
IMPROVED MEMORY
goodbye to second guessing
"Take care of your body. It's the only place you have to live.
​
-Joe Dispensa