I am a Certified Health & Wellness Coach, Primal Therapeutic Diets Specialist and Strength Coach that specializes in Menopausal Metabolic Health. 

My mission is to help healthy women just like you, who are struggling with menopausal symptoms, quiet their cravings, lose stubborn fat, reignite their energy and feel confident in their bodies. 

I believe that achieving optimal health is the foundation for living an inspired and fulfilling life.